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Netflix recently made an interesting piece of an announcement as it revealed the new list of movies and web series that topped the list of most-watched on the platform. Bridgerton season 1, which was earlier on top of the list of most-watched series was surpassed by the recently released series, Squid Game season 1. On the other hand, Chris Hemsworth's Extraction topped the list of the most-watched movies on Netflix. Squid Game replaces Bridgerton season 1 in Netflix's most-watched series list On the other hand, Chris Hemsworth's  Extraction  remained on top of the list of most-watched movies on Netflix with 99 million account views. The second place was taken by  Bird Box , followed by  Spenser Confidential  and  6 Underground  on third and fourth place respectively. Check out the complete list of movies and series listed among the most-watched on Netflix along with their release dates Top 10 Netflix most-watched movies: 1. Extraction, 4/24/2020 ' 99 Million 2. Bird Bo

 Stress and anxiety are common experiences for most people. In fact, 70% of adults in the United States say they  NUTRITION Evidence Based 16 Simple Ways to Relieve Stress and Anxiety Written by Kerri-Ann Jennings, MS, RD on August 28, 2018 We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Stress and anxiety are common experiences for most people. In fact, 70% of adults in the United States say they feel stress or anxiety daily. Here are 16 simple ways to relieve stress and anxiety. walking the dog Share on Pinterest 1. Exercise Exercise is one of the most important things you can do to combat stress. It might seem contradictory, but putting physical stress on your body through exercise can relieve mental stress. The benefits are strongest when you exercise regularly. People who exercise regularly are less likely to experience anxiety than those who don’t exercise (1). There are a few reas